Like most people who struggle with alcohol, I take issue with the ALCOHOLIC label. I know I have an issue with drinking too much and my ability to stop once I start. I didn’t drink every day and went years not drinking without ever giving it a thought. But, something changed in my brain once I started drinking more often. I found myself looking forward to the numb fuzzy feeling you get after those first drinks. In fact, the only thing positive booze ever did for me was allowing me to forget stress which in turn helped greatly with a nasty disease that feeds on stress. I went two years without an episode but once I stopped drinking, I’ve had an episode every month like clockwork. I have to remind myself daily how much worse off I was with 7-10 day hangovers that were more debilitating than this disease.
I prefer to think of my drinking as problematic. The rock bottom I experienced was nothing compared to others. My eyes were opened to the fact that what I was doing to myself couldn’t possibly continue. I was headed to becoming one of the stories you hear about. The one where the person drinks, drives, causes an accident, goes to jail, loses job, house, relationships and home. I couldn’t see my life getting better with alcohol remaining as part of my life. After a few months of debilitating alcohol induced anxiety, I made the decision to stop. Not forever but at least until I thought I could handle drinking like a normal person. 686 days later and I don’t believe I could drink normally. I’m not an alcoholic. I have a “drinking problem”. It all boils down to Symantics.